Bay valley foods, greek style yogurt protein smoothie base mix, honey

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Nutrition Facts

Per 100g

About This Product

Bay valley foods, greek style yogurt protein smoothie base mix, honey by Bay Valley Foods provides 429 calories, 23.8g protein, 7.1g fat, and 61.9g carbohydrates per 100g. That gives it a protein efficiency of 5.6g of protein per 100 calories. It scores well for Muscle Building, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓High in protein with 23.8g per 100g — one of the most protein-dense options in its category.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (47.6g per 100g) — significant portion of daily recommended limit.
• ⚠Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.

Ingredients

Nonfat greek style yogurt powder (cultured nonfat milk, milk protein concentrate) - heat treated after culturing, cane sugar, maltodextrin, honey powder (refinery syrup, honey), whey protein isolate, coconut oil, oat beta glucan, contains less than 2% of sodium caseinate, xanthan gum, cellulose gum, silicon dioxide, soy lecithin, palm oil, stevia extract (rebaudioside a), natural flavor.