Biltong

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Nutrition Facts

Per 100g

About This Product

Biltong by Baya Biltong scores 9/10 for Muscle Building based on excellent protein per calorie ratio.

Biltong by Baya Biltong provides 229 calories, 42.9g protein, 4.9g fat, and 4.3g carbohydrates per 100g. That gives it a protein efficiency of 18.7g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓High in protein with 42.9g per 100g — one of the most protein-dense options in its category.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High sodium content (1029mg per 100g) — watch intake if monitoring blood pressure.