English Muffins
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Nutrition Facts
Per 100g
About This Product
English Muffins by Bays provides 246 calories, 8.8g protein, 2.6g fat, and 47.4g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (947mg per 100g) — watch intake if monitoring blood pressure.
Ingredients
Bleached wheat flour, water, contains 2% or less of the following: potato flour, dry whole milk, butter, sugar, yeast, salt, malted barley flour, niacin, reduced iron, folic acid, thiamin mononitrate, riboflavin, baking powder, yeast nutrients (calcium sulfate, ammonium chloride), enzymes, corn starch, white corn meal, farina, sodium propionate and propionic acid added to retain freshness, sulfites.