Brown Sugar Oatmeal Protein
🫀6/10
💪9/10
🔥8/10
🩸9/10
🦴4/10
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Nutrition Facts
Per 100g
Calories338 kcal
Protein61.5g
Total Fat6.2g
Saturated Fat0.0g
Carbohydrates12.3g
Sugars0.0g
Fiber6.2g
Sodium1046mg
Protein per 100 kcal18.2g
About This Product
Brown Sugar Oatmeal Protein by Be Amazing provides 338 calories, 61.5g protein, 6.2g fat, and 12.3g carbohydrates per 100g. That gives it a protein efficiency of 18.2g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 61.5g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 6.2g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (1046mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing