Bearly processed granola blue beary flax, blue beary

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Nutrition Facts

Per 100g

About This Product

Bearly processed granola blue beary flax, blue beary by Bear Naked provides 433 calories, 10.0g protein, 11.7g fat, and 73.3g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 6.7g per 100g, supporting digestive health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (23.3g per 100g) — significant portion of daily recommended limit.
• ⚠Calorie-dense at 433 kcal per 100g — be mindful of portion sizes.

Ingredients

Whole grain oats, honey, dried blueberries (blueberries, sugar, glycerin, sunflower oil), flax seeds, canola oil, oat bran, agave syrup, dried cane syrup, brown rice syrup, natural lemon flavor, spices.