Fruit & Nut Medley Wildly Delicious Granola

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Fruit & Nut Medley Wildly Delicious Granola by bear naked provides 450 calories, 10.0g protein, 18.3g fat, and 65.0g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 8.3g per 100g — well above average for this food type.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (26.7g per 100g) — significant portion of daily recommended limit.
• ⚠Calorie-dense at 450 kcal per 100g — be mindful of portion sizes.

Ingredients

Whole grain oats, honey, _almonds_, expeller pressed canola oil, raisins (raisins, vegetable glycerin), _coconut_, dried cranberries (cranberries, cane sugar, vegetable glycerin), oat bran, maple syrup, _pecans_, walnuts, whole oat flour, ground flax seeds, toasted _sesame seeds_.

Allergens