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Honey Almond Granola

Honey Almond Granola

🫀10/10
💪6/10
🔥4/10
🩸7/10
🦴7/10
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Nutrition Facts

Per 100g

Calories467 kcal
Protein20.0g
Total Fat23.3g
Saturated Fat1.7g
Carbohydrates50.0g
Sugars20.0g
Fiber10.0g
Sodium84mg
Protein per 100 kcal4.3g

About This Product

Honey Almond Granola by Bear Naked provides 467 calories, 20.0g protein, 23.3g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • High in protein with 20.0g per 100g — one of the most protein-dense options in its category.
  • Excellent source of fiber with 10.0g per 100g — well above average for this food type.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (20.0g per 100g) — significant portion of daily recommended limit.
  • Calorie-dense at 467 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarBone HealthEnergy

Ingredients

Whole grain oats, honey, roasted soybeans, expeller pressed canola oil, almonds, soy crisps (soy protein isolate, rice starch), ground flax seeds, soy protein isolate, natural flavor.

Allergens

nutssoybeans