
Salted Caramel Crunch Granola
🫀10/10
💪3/10
🔥4/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories434 kcal
Protein9.4g
Total Fat17.0g
Saturated Fat1.9g
Carbohydrates67.9g
Sugars18.9g
Fiber7.5g
Sodium0mg
Protein per 100 kcal2.2g
About This Product
Salted Caramel Crunch Granola by bear naked provides 434 calories, 9.4g protein, 17.0g fat, and 67.9g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 7.5g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 434 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBone HealthEnergy
Ingredients
Whole grain oats, brown sugar, brown rice syrup, crisp rice (rice flour, cane sugar, salt), pecans, expeller pressed canola oil, almonds, whole oat flour, salted caramel crunch (cane sugar, brown sugar, salt, natural flavor [contains milk]), baking soda, natural flavor, sea salt, rosemary extract for freshness