Vanilla Almond Granola
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Nutrition Facts
Per 100g
About This Product
Vanilla Almond Granola by Bear Naked scores 9/10 for Energy based on good carb content for sustained energy.
Vanilla Almond Granola by Bear Naked provides 423 calories, 11.5g protein, 15.4g fat, and 69.2g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 11.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 9.6g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠Calorie-dense at 423 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Vanilla Almond Granola by Bear Naked sits near the middle of the cereals category with 423 kcal per 100g (category avg: 406).
Nutrition Breakdown
- •Calories: 423 kcal per 100g (category avg: 406)
- •Protein: 11.5g per 100g (category avg: 10.5g)
- •Fiber: 9.6g per 100g (category avg: 8.1g)
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Calorie-dense at 423 kcal per 100g — be mindful of portions.
Better Alternatives
Vanilla Almond Granola is a solid choice in its category. For variety, browse other top-scoring cereals products on NutritionRanked.