Lucious Lemon Cashew
🫀10/10
💪3/10
🔥3/10
🩸4/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories419 kcal
Protein9.3g
Total Fat20.9g
Saturated Fat2.3g
Carbohydrates53.5g
Sugars37.2g
Fiber9.3g
Sodium47mg
Protein per 100 kcal2.2g
About This Product
Lucious Lemon Cashew by Bearded Brothers Llc provides 419 calories, 9.3g protein, 20.9g fat, and 53.5g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 9.3g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (37.2g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 419 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergyClean Label
Ingredients
Organic Dates, Organic Almonds, Organic Cashews, Organic Lemon Powder; Sea Salt.