Andouille Sausage
🫀1/10
💪7/10
🔥7/10
🩸9/10
🦴4/10
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Nutrition Facts
Per 100g
Calories286 kcal
Protein25.0g
Total Fat17.9g
Saturated Fat7.1g
Carbohydrates3.6g
Sugars1.8g
Fiber1.8g
Sodium929mg
Protein per 100 kcal8.7g
About This Product
Andouille Sausage by Beaumont Sausage & Boudin Co. scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Andouille Sausage by Beaumont Sausage & Boudin Co. provides 286 calories, 25.0g protein, 17.9g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 8.7g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 1.8g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (929mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing