Honey Whole Wheat
🫀10/10
💪3/10
🔥7/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories340 kcal
Protein9.6g
Total Fat1.5g
Saturated Fat0.3g
Carbohydrates68.6g
Sugars1.6g
Fiber6.8g
Sodium3mg
Protein per 100 kcal2.8g
About This Product
Honey Whole Wheat by Beckmann's provides 340 calories, 9.6g protein, 1.5g fat, and 68.6g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Good fiber content at 6.8g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.6g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyKids / Growing
Ingredients
100% Organic whole wheat flour, water, honey, wheat gluten, organic canola oil, sea salt, organic yeast