Multigrain Bread
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Nutrition Facts
Per 100g
About This Product
Multigrain Bread by Beckmann's scores 10/10 for Heart Health based on low saturated fat.
Multigrain Bread by Beckmann's provides 302 calories, 11.6g protein, 7.0g fat, and 46.5g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 11.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Multigrain Bread by Beckmann's sits near the middle of the bread category with 302 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 302 kcal per 100g (category avg: 297)
- •Protein: 11.6g per 100g (category avg: 9.3g)
- •Sugars: 7.0g per 100g (category avg: 6.3g)
- •Fiber: 7.0g per 100g (category avg: 4.9g)
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Multigrain Bread is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
Whole grain fresh-milled wheat, whole wheat flour, unbleached wheat flour (barley malt, vitamin c), honey, vital wheat gluten, sesame seeds, non-gmo canola oil, sunflower seeds, sea salt, fresh yeast, flax seed, cracked wheat, barley, corn, rye, oats, millet, triticale, brown rice.