NINE GRAIN SOURDOUGH
🫀8/10
💪5/10
🔥6/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories286 kcal
Protein9.3g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates55.8g
Sugars0.0g
Fiber2.3g
Sodium423mg
Protein per 100 kcal3.3g
About This Product
NINE GRAIN SOURDOUGH by BECKMANN'S provides 286 calories, 9.3g protein, 0.0g fat, and 55.8g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
Unbleached wheat flour (malted barley flour, vitamin C), water, cracked wheat, barley, corn, rye, oats, millet, flax, triticale, brown rice, sea salt