Beech nut fruity oat bars
🫀10/10
💪2/10
🔥3/10
🩸3/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories364 kcal
Protein4.5g
Total Fat11.4g
Saturated Fat0.7g
Carbohydrates63.6g
Sugars36.4g
Fiber4.5g
Sodium0mg
Protein per 100 kcal1.3g
About This Product
Beech nut fruity oat bars by Beech-Nut provides 364 calories, 4.5g protein, 11.4g fat, and 63.6g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 4.5g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (36.4g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthClean Label
Ingredients
Whole grain oats, raisins, dried banana, sunflower oil, dates.