Mango

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Nutrition Facts

Per 100g

About This Product

Mango by Beech-Nut provides 62 calories, 0.9g protein, 0.4g fat, and 15.9g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals.

• ✓Very low calorie density at just 62 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.

Ingredients

MANGO.