Oatmeal Cereal

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Oatmeal Cereal by Beech-Nut provides 60 calories, 2.0g protein, 1.5g fat, and 9.0g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Very low calorie density at just 60 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Minimal sugar content at just 1.0g per 100g.

Ingredients

contains wheat ngredients: vhole grain oat flour (contains wheat), sunflower lecithin vitamins & minerals: tricalcium phosphate, electrolytic iron, d-alpha-tocopheryl acetate (vitamin e), zinc sulfate, niacinamide abita cholecalciferol (vitamin d3), calcium d-pantothenate, pyridoxine hydrochloride (vitamin b6), riboflavin vitamin b2), thiamine mononitre (vitamin b1), folic acid (a b vitamin), cha cobalamin vitamin b