
Original Crackers
🫀3/10
💪3/10
🔥5/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories400 kcal
Protein10.0g
Total Fat11.7g
Saturated Fat6.7g
Carbohydrates63.3g
Sugars3.3g
Fiber3.3g
Sodium933mg
Protein per 100 kcal2.5g
About This Product
Original Crackers by Beechers provides 400 calories, 10.0g protein, 11.7g fat, and 63.3g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Energy, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ⚠High sodium content (933mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Best for: EnergyKids / Growing
Ingredients
Enriched unbleached flout (wheat flour, malted barley flour, niacin, reduce iron, thiamin mononitrate, riboflavin, folic acid), corn flour, butter (cream (milk], salt), distilled white vinegar, cane sugar, ea salt, baking soda. CONTAINS: Wheat, milk. day contain sesame.