Li'l Bites
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Nutrition Facts
Per 100g
About This Product
Li'l Bites by Beeler's scores 6/10 for Muscle Building based on moderate protein per calorie.
Li'l Bites by Beeler's provides 316 calories, 17.5g protein, 24.6g fat, and 5.3g carbohydrates per 100g. That gives it a protein efficiency of 5.6g of protein per 100 calories.
- ✓Contains 17.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Li'l Bites by Beeler's sits near the middle of the sausages category with 316 kcal per 100g (category avg: 347). Sugar is a concern at 5.3g per 100g (78% above category average).
Nutrition Breakdown
- •Calories: 316 kcal per 100g (category avg: 347)
- •Protein: 17.5g per 100g (category avg: 16.2g)
- •Sugars: 5.3g per 100g (category avg: 2.9g)
- •Saturated fat: 8.8g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake.
Watch Out
- ⚠Saturated fat at 8.8g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Li'l Bites doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the sausages category page on NutritionRanked to compare options side by side.
Ingredients
Pork*, water, potassium lactate, contains less than 2% of the following: sea salt, trbinado sugar, red pepper, black pepper, celery powder