Beemster XO Aged Gouda
🫀1/10
💪7/10
🔥5/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories440 kcal
Protein29.0g
Total Fat36.0g
Saturated Fat26.0g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium820mg
Protein per 100 kcal6.6g
About This Product
Beemster XO Aged Gouda by Beemster provides 440 calories, 29.0g protein, 36.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 6.6g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 29.0g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (820mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (26.0g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBlood SugarClean LabelKids / Growing