Cashews
🫀4/10
💪5/10
🔥5/10
🩸7/10
🦴8/10
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Nutrition Facts
Per 100g
Calories536 kcal
Protein17.9g
Total Fat32.1g
Saturated Fat8.9g
Carbohydrates42.9g
Sugars7.1g
Fiber3.6g
Sodium321mg
Protein per 100 kcal3.3g
About This Product
Cashews by BEER NUTS provides 536 calories, 17.9g protein, 32.1g fat, and 42.9g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 536 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBone HealthEnergyClean LabelKids / Growing
Ingredients
cashews, coconut oil, corn syrup and salt. allergen warning: product is manufactured ideanuts tree nuts, milk,