Sweet & Savoury Miso Maple Noodle Bowl
🫀6/10
💪2/10
🔥4/10
🩸2/10
🦴3/10
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Nutrition Facts
Per 100g
Calories167 kcal
Protein3.4g
Total Fat2.5g
Saturated Fat0.2g
Carbohydrates31.9g
Sugars31.9g
Fiber1.4g
Sodium1230mg
Protein per 100 kcal2.0g
About This Product
Sweet & Savoury Miso Maple Noodle Bowl by Beerenberg scores 6/10 for Heart Health based on very low saturated fat.
Sweet & Savoury Miso Maple Noodle Bowl by Beerenberg provides 167 calories, 3.4g protein, 2.5g fat, and 31.9g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Moderate calorie content at 167 kcal per 100g.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1230mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High sugar content (31.9g per 100g) — significant portion of daily recommended limit.
Ingredients
Vinegar, Onion, Apple Juice, Miso Paste (18%) (Water, Soybean, Rice, Salt, Alcohol), Raw Sugar, White Sugar, Soy Sauce (Soybean, Wheat), Maple Syrup (2.1%), Caramelised Sugar Syrup, Starch, Sea Salt, Garlic, Mustard Powder, Yeast Extract, Spice, Xanthan Gum, Ginger Extract