Challah Style Dinner Rolls
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Nutrition Facts
Per 100g
About This Product
Challah Style Dinner Rolls by Beigel's scores 8/10 for Heart Health based on very low saturated fat.
Challah Style Dinner Rolls by Beigel's provides 279 calories, 7.0g protein, 7.0g fat, and 46.5g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Challah Style Dinner Rolls by Beigel's sits near the middle of the bread category with 279 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 279 kcal per 100g (category avg: 297)
- •Protein: 7.0g per 100g (category avg: 9.3g)
- •Sugars: 9.3g per 100g (category avg: 6.3g)
- •Fiber: 2.3g per 100g (category avg: 4.9g)
- •Saturated fat: 1.2g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Challah Style Dinner Rolls doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health. Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Wheat flour (niach iron, thiamin monitrate, riboflavin, folic acid), water, sugar, eggs, soybean vegetable oil, yeast, salt.