
Classic Dumplings Beef, Pork, and Vegetable Dumplings
🫀5/10
💪8/10
🔥8/10
🩸5/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories20 kcal
Protein9.0g
Total Fat6.9g
Saturated Fat2.4g
Carbohydrates22.9g
Sugars1.4g
Fiber0.0g
Sodium410mg
Protein per 100 kcal45.0g
About This Product
Classic Dumplings Beef, Pork, and Vegetable Dumplings by Beksul provides 20 calories, 9.0g protein, 6.9g fat, and 22.9g carbohydrates per 100g. That gives it a protein efficiency of 45.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Energy health goals.
- ✓Very low calorie density at just 20 kcal per 100g, making it a good choice for volume eating.
- ✓Minimal sugar content at just 1.4g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Muscle BuildingWeight LossEnergyClean LabelKids / Growing