Korean Pancake Mix
🫀6/10
💪3/10
🔥6/10
🩸6/10
🦴3/10
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Nutrition Facts
Per 100g
Calories367 kcal
Protein10.0g
Total Fat1.7g
Saturated Fat0.0g
Carbohydrates76.7g
Sugars3.3g
Fiber3.3g
Sodium833mg
Protein per 100 kcal2.7g
About This Product
Korean Pancake Mix by BEKSUL scores 7/10 for Energy based on complex carbs without sugar crash.
Korean Pancake Mix by BEKSUL provides 367 calories, 10.0g protein, 1.7g fat, and 76.7g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (833mg per 100g) — watch intake if monitoring blood pressure.
Best for: EnergyClean LabelKids / Growing