Chicken Tenders (cold)
🫀4/10
💪6/10
🔥8/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories200 kcal
Protein16.5g
Total Fat2.4g
Saturated Fat0.0g
Carbohydrates27.1g
Sugars0.0g
Fiber0.0g
Sodium929mg
Protein per 100 kcal8.2g
About This Product
Chicken Tenders (cold) by Bel Air provides 200 calories, 16.5g protein, 2.4g fat, and 27.1g carbohydrates per 100g. That gives it a protein efficiency of 8.2g of protein per 100 calories. It scores well for Weight Loss, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 16.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 200 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (929mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight LossEnergyClean LabelKids / Growing