Caramelized Onion
🫀6/10
💪2/10
🔥5/10
🩸5/10
🦴3/10
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Nutrition Facts
Per 100g
Calories238 kcal
Protein3.9g
Total Fat15.4g
Saturated Fat1.0g
Carbohydrates19.3g
Sugars15.3g
Fiber3.2g
Sodium1180mg
Protein per 100 kcal1.6g
About This Product
Caramelized Onion by Belazu scores 7/10 for Clean Label based on no additives detected.
Caramelized Onion by Belazu provides 238 calories, 3.9g protein, 15.4g fat, and 19.3g carbohydrates per 100g. That gives it a protein efficiency of 1.6g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1180mg per 100g) — watch intake if monitoring blood pressure.
Best for: Clean Label