Haselnüsse gemahlen
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Nutrition Facts
Per 100g
About This Product
Haselnüsse gemahlen by Belbake scores 10/10 for Clean Label based on processed culinary ingredient (nova 2).
Haselnüsse gemahlen by Belbake provides 676 calories, 13.2g protein, 64.1g fat, and 7.6g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Blood Sugar, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 13.2g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 8.0g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 676 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Haselnüsse gemahlen by Belbake sits near the middle of the nuts category with 676 kcal per 100g (category avg: 576).
Nutrition Breakdown
- •Calories: 676 kcal per 100g (category avg: 576)
- •Protein: 13.2g per 100g (category avg: 17.7g)
- •Sugars: 4.3g per 100g (category avg: 9.1g)
- •Fiber: 8.0g per 100g (category avg: 7.6g)
- •Saturated fat: 5.4g per 100g
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Saturated fat at 5.4g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
Better Alternatives
Haselnüsse gemahlen is a solid choice in its category. For variety, browse other top-scoring nuts products on NutritionRanked.
Ingredients
Haselnusskerne gemahlen. Kann Spuren von anderen Schalenfrüchten enthalten.