Vitamin D Milk
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Nutrition Facts
Per 100g
About This Product
Vitamin D Milk by Belfonte scores 9/10 for Kids / Growing based on low sugar.
Vitamin D Milk by Belfonte provides 63 calories, 3.3g protein, 3.3g fat, and 4.6g carbohydrates per 100g. That gives it a protein efficiency of 5.3g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Clean Label health goals.
- ✓Very low calorie density at just 63 kcal per 100g, making it a good choice for volume eating.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Vitamin D Milk by Belfonte sits near the middle of the milk category with 62 kcal per 100g (category avg: 83).
Nutrition Breakdown
- •Calories: 62 kcal per 100g (category avg: 83)
- •Protein: 3.3g per 100g (category avg: 4.8g)
- •Sugars: 4.6g per 100g (category avg: 8.9g)
- •Saturated fat: 2.1g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Vitamin D Milk doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the milk category page on NutritionRanked to compare options side by side.
Ingredients
Calories % Daily Value* Total Fat 8g 10% Saturated Fat 5g 2.5% Trans Fat 0g Cholesterol 35mg 12% PROCESSED AT Sodium 120mg 5% K Total Carbohydrate 11g 4% Dietary Fiber 0g 0% NATUR Total Sugars 11g *The FDA states there milk with or without th Includes Og Added Sugars 0% Protein 8g BELFONTE IC KANSA Vitamin D 2mcg 10% Calcium 294mg 25% Iron 0mg 0% . Potassium 343mg 8% Vitamin A 97mcg 10% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. www.b 0 8305