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Bite-Sized Pancakes
Belgian Boys

Bite-Sized Pancakes

🫀8/10
💪3/10
🔥3/10
🩸4/10
🦴7/10
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Nutrition Facts

Per 100g

Calories328 kcal
Protein5.2g
Total Fat19.0g
Saturated Fat1.7g
Carbohydrates36.2g
Sugars12.1g
Fiber1.7g
Sodium328mg
Protein per 100 kcal1.6g

About This Product

Bite-Sized Pancakes by Belgian Boys scores 8/10 for Heart Health based on low saturated fat.

Bite-Sized Pancakes by Belgian Boys provides 328 calories, 5.2g protein, 19.0g fat, and 36.2g carbohydrates per 100g. That gives it a protein efficiency of 1.6g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone Health

Ingredients

Water, wheat flour, pasteurized egg, vegetable oil (rapeseed oil), sugar, buckwheat flour, modified maize starch (thickener: acetylated distarch adipate), soy flour, dextrose, maize starch, leavening agent (mono calcium phosphate, sodium bicarbonate), dried yeast, salt, natural flavoring.