Gehaktmix rund/plantaardig
🫀7/10
💪8/10
🔥9/10
🩸9/10
🦴7/10
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Nutrition Facts
Per 100g
Calories88 kcal
Protein15.0g
Total Fat0.6g
Saturated Fat0.2g
Carbohydrates4.8g
Sugars0.5g
Fiber1.1g
Sodium150mg
Protein per 100 kcal17.0g
About This Product
Gehaktmix rund/plantaardig by Belgian Quality scores 9/10 for Weight Loss based on very low calorie density.
Gehaktmix rund/plantaardig by Belgian Quality provides 88 calories, 15.0g protein, 0.6g fat, and 4.8g carbohydrates per 100g. That gives it a protein efficiency of 17.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 15.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 88 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing