Light jong jeune jung 30+ cheese
🫀1/10
💪8/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories272 kcal
Protein32.0g
Total Fat16.0g
Saturated Fat11.0g
Carbohydrates0.5g
Sugars0.0g
Fiber0.0g
Sodium629mg
Protein per 100 kcal11.8g
About This Product
Light jong jeune jung 30+ cheese by Belige scores 8/10 for Muscle Building based on good protein per calorie ratio.
Light jong jeune jung 30+ cheese by Belige provides 272 calories, 32.0g protein, 16.0g fat, and 0.5g carbohydrates per 100g. That gives it a protein efficiency of 11.8g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 32.0g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (11.0g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing