HomeChickenBell & evans, love me tender, chicken breast tenders, breaded

Bell & evans, love me tender, chicken breast tenders, breaded

🫀9/10
💪6/10
🔥8/10
🩸8/10
🦴6/10
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Nutrition Facts

Per 100g

Calories186 kcal
Protein17.7g
Total Fat7.1g
Saturated Fat1.3g
Carbohydrates12.4g
Sugars0.9g
Fiber1.8g
Sodium389mg
Protein per 100 kcal9.5g

About This Product

Bell & evans, love me tender, chicken breast tenders, breaded by Bell & Evans scores 9/10 for Heart Health based on very low saturated fat.

Bell & evans, love me tender, chicken breast tenders, breaded by Bell & Evans provides 186 calories, 17.7g protein, 7.1g fat, and 12.4g carbohydrates per 100g. That gives it a protein efficiency of 9.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Contains 17.7g of protein per 100g, providing a good source of this essential macronutrient.
  • Moderate calorie content at 186 kcal per 100g.
  • Minimal sugar content at just 0.9g per 100g.
Best for: Heart HealthWeight LossBlood SugarEnergyKids / Growing

Deep Analysis

Bell & evans, love me tender, chicken breast tenders, breaded by Bell & Evans sits near the middle of the chicken category with 186 kcal per 100g (category avg: 170).

Nutrition Breakdown

  • Calories: 186 kcal per 100g (category avg: 170)
  • Protein: 17.7g per 100g (category avg: 17.8g)
  • Sugars: 0.9g per 100g (category avg: 2.1g)
  • Fiber: 1.8g per 100g (category avg: 1.1g)
  • Saturated fat: 1.3g per 100g

Who Should Eat This

Best suited for athletes or anyone prioritizing protein intake, people managing blood sugar levels.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Bell & evans, love me tender, chicken breast tenders, breaded doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the chicken category page on NutritionRanked to compare options side by side.

Ingredients

Chicken breast meat tenders, water, sea sat, breaded with rice flour, water, degermed yellow corn flour, xanthan gum, evaporated cane juice, sea salt, soybean oil, yeast, ascorbic acid, whole egg, spice, garlic powder, onion powder. flash fried in soybean oil to set breading.