Italian Style Chicken Breast
🫀6/10
💪9/10
🔥9/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories98 kcal
Protein20.5g
Total Fat1.3g
Saturated Fat0.4g
Carbohydrates1.8g
Sugars0.9g
Fiber0.0g
Sodium339mg
Protein per 100 kcal20.9g
About This Product
Italian Style Chicken Breast by Bell & Evans provides 98 calories, 20.5g protein, 1.3g fat, and 1.8g carbohydrates per 100g. That gives it a protein efficiency of 20.9g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 20.5g per 100g — one of the most protein-dense options in its category.
- ✓Very low calorie density at just 98 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing