Goody Cao
🫀9/10
💪3/10
🔥4/10
🩸3/10
🦴6/10
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Nutrition Facts
Per 100g
Calories384 kcal
Protein5.4g
Total Fat3.3g
Saturated Fat1.7g
Carbohydrates78.9g
Sugars75.8g
Fiber7.5g
Sodium44mg
Protein per 100 kcal1.4g
About This Product
Goody Cao by Bellarom provides 384 calories, 5.4g protein, 3.3g fat, and 78.9g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 7.5g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (75.8g per 100g) — significant portion of daily recommended limit.
Best for: Heart Health
Ingredients
75,5% zucchero, 23% cacao in polvere fortemente sgrassato¹, emulsionante: lecitine; vitamina C, sale, cannella, vitamina E, niacina, acido pantotenico, tiammina (vitamina B1), vitamina B6, acido folico. Può contenere tracce di latte.