Goody Cao
🫀9/10
💪3/10
🔥4/10
🩸3/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories384 kcal
Protein5.4g
Total Fat3.3g
Saturated Fat1.7g
Carbohydrates78.9g
Sugars75.8g
Fiber7.5g
Sodium44mg
Protein per 100 kcal1.4g
About This Product
Goody Cao by Bellarom scores 9/10 for Heart Health based on low saturated fat.
Goody Cao by Bellarom provides 384 calories, 5.4g protein, 3.3g fat, and 78.9g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 7.5g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (75.8g per 100g) — significant portion of daily recommended limit.
Best for: Heart Health
Ingredients
75,5% zucchero, 23% cacao in polvere fortemente sgrassato¹, emulsionante: lecitine; vitamina C, sale, cannella, vitamina E, niacina, acido pantotenico, tiammina (vitamina B1), vitamina B6, acido folico. Può contenere tracce di latte.