Semolina Pasta Shells
🫀8/10
💪5/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories274 kcal
Protein10.6g
Total Fat0.9g
Saturated Fat0.0g
Carbohydrates55.8g
Sugars0.0g
Fiber2.7g
Sodium4mg
Protein per 100 kcal3.9g
About This Product
Semolina Pasta Shells by Bellingham Pasta Co scores 9/10 for Energy based on good carb content for sustained energy.
Semolina Pasta Shells by Bellingham Pasta Co provides 274 calories, 10.6g protein, 0.9g fat, and 55.8g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarEnergyClean LabelKids / Growing