Belvita biscuits-breakfast cranberry
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Nutrition Facts
Per 100g
About This Product
Belvita biscuits-breakfast cranberry by Belvita provides 430 calories, 7.9g protein, 13.5g fat, and 67.0g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 6.5g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 430 kcal per 100g — be mindful of portion sizes.
- ⚠Contains 11 additives — a relatively long list indicating higher processing.
Ingredients
Cereals 70,7% [wholegrain cereals 45,3% (RYE flakes 20,5%, OAT flakes 17,5%, buckwheat grits 4,3%, wholegrain WHEAT flour 1%, wholegrain SPELT flour 1%, wholegrain BARLEY flour 1%), WHEAT flour 25,4%], rapeseed oil, sugar, sweetened dried cranberries 7,5% [sugar, cranberry pieces 2,4%, humectant (glycerol), acidity regulator (citric acid), sunflower oil], cane sugar, invert sugar syrup, raising agents (sodium hydrogen carbonate, ammonium hydrogen carbonate, disodium diphosphate), minerals (magnesium carbonate, elemental iron), BARLEY malt syrup, vitamins [vitamin E, vitamin B1 (thiamin)], skimmed MILK powder, emulsifiers (E472e, SOYA lecithin), flavouring, salt. MAY CONTAIN EGG AND NUTS.