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Belvita breakfast cinnamon brown sugar

Belvita breakfast cinnamon brown sugar

🫀9/10
💪2/10
🔥4/10
🩸5/10
🦴5/10
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Nutrition Facts

Per 100g

Calories230 kcal
Protein4.0g
Total Fat8.0g
Saturated Fat0.5g
Carbohydrates35.0g
Sugars10.0g
Fiber2.0g
Sodium440mg
Protein per 100 kcal1.7g

About This Product

Belvita breakfast cinnamon brown sugar by Belvita provides 230 calories, 4.0g protein, 8.0g fat, and 35.0g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 7 additives — a relatively long list indicating higher processing.
Best for: Heart Health

Ingredients

whole grain blend (rolled oats, rye flakes), enriched flour wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], canola oil, sugar, whole grain wheat flour, brown sugar, malt syrup (from corn and barley), baking soda, salt, soy lecithin, disodium pyrophosphate, cinnamon, datem, natural flavor, ferric orthophosphate (iron), niacinamide, molasses, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), contains: wheat, sy, mondelez global llc, east hanover, nj 07936 usa made in mexico