Breakfast Biscuit (Cinnamon Oat)

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Nutrition Facts

Per 100g

About This Product

Breakfast Biscuit (Cinnamon Oat) by BelVita provides 401 calories, 6.0g protein, 16.0g fat, and 64.1g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Excellent source of fiber with 8.0g per 100g — well above average for this food type.
• ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Calorie-dense at 401 kcal per 100g — be mindful of portion sizes.
• ⚠Contains 6 additives — a relatively long list indicating higher processing.

Ingredients

Whole grain blend (cracked buckwheat, rolled oats, rye flakes, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)), canola oil, whole grain wheat flour, sugar, raisin paste, polydextrose, brown sugar, cornstarch, glycerin, invert sugar, molasses, baking soda, soy lecithin, salt, cinnamon, natural flavor, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitamin B6).