Breakfast Biscuits Golden Oats 6 Packs
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Nutrition Facts
Per 100g
About This Product
Breakfast Biscuits Golden Oats 6 Packs by Belvita provides 438 calories, 7.8g protein, 14.0g fat, and 66.0g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Bone Health, Energy, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 438 kcal per 100g — be mindful of portion sizes.
- ⚠Contains 8 additives — a relatively long list indicating higher processing.
Ingredients
cereals 69,6 % [wholegrain cereals 42,5 % (rye flakes 17,5 %, oat flakes 15,3 %, wholegrain crushed buckwheat 6,7 %, wholegrain spelt flour 1 %, wholegrain barley flour 1 %, wholegrain wheat flour 1 %), wheat flour 27,1 %], sugar, rapeseed oil, cane sugar, raising agents (ammonium hydrogen carbonate, sodium hydrogen carbonate, disodium diphosphate), salt, minerals (magnesium carbonate, elemental iron), barley malt syrup, invert sugar syrup, emulsifier (soya lecithin), skimmed milk powder , vitamins [vitamin e, vitamin b1 (thiamin)], may contain egg and nuts,