Breakfast Biscuits Honey and Nuts
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Nutrition Facts
Per 100g
About This Product
Breakfast Biscuits Honey and Nuts by Belvita provides 448 calories, 7.5g protein, 15.0g fat, and 69.0g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 4.4g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (26.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 448 kcal per 100g — be mindful of portion sizes.
Ingredients
cereals 62,5 % [wheat flour 41,9 %, wholegrain cereals 20,6 % (oat flakes 12,5 %, wholegrain wheat flour 3,2 %, wholegrain barley flour 2,7 %, wholegrain spelt flour (wheat) 1,1 %, wholegrain rye flour 1,1 %)], sugar, rapeseed oil, chocolate chips 3,1 % [sugar, cocoa paste, cocoa butter, emulsifier (soya lecithin)], hazelnuts 2,5 %, honey 2,1 %, raising agents (sodium hydrogen carbonate, ammonium hydrogen carbonate), flavourings, minerals (magnesium carbonate, elemental iron), salt , acidity regulator (citric acid), emulsifier (soya lecithin), vitamins [vitamin e, vitamin b1(thiamin)], may contain egg and milk,