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Snack Packs Blueberry

Snack Packs Blueberry

🫀7/10
💪5/10
🔥5/10
🩸5/10
🦴5/10
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Nutrition Facts

Per 100g

Calories228 kcal
Protein7.1g
Total Fat14.3g
Saturated Fat0.0g
Carbohydrates75.0g
Sugars25.0g
Fiber7.1g
Sodium268mg
Protein per 100 kcal3.1g

About This Product

Snack Packs Blueberry by belVita provides 228 calories, 7.1g protein, 14.3g fat, and 75.0g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Good fiber content at 7.1g per 100g, supporting digestive health.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (25.0g per 100g) — significant portion of daily recommended limit.
  • Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthEnergy

Ingredients

Whole grain wheat flour, enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, canola oil, whole grain rye flour, whole grain rolled oats, dried blueberries, invert sugar, malt syrup (from corn and barley), baking soda, soy lecithin, salt, disodium pyrophosphate, natural flavor, ferric orthophosphate (iron), blueberry juice concentrate, niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).

Allergens

glutensoybeans