Vanilla Mocha

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Nutrition Facts

Per 100g

About This Product

Vanilla Mocha by Belvita provides 460 calories, 6.0g protein, 16.0g fat, and 72.0g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Good fiber content at 6.0g per 100g, supporting digestive health.
• ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (22.0g per 100g) — significant portion of daily recommended limit.
• ⚠Calorie-dense at 460 kcal per 100g — be mindful of portion sizes.

Ingredients

Whole grain blend (rolled oats, rye flakes), enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, whole grain wheat flour, canola oil, malt syrup from corn and barley, baking soda, soy lecithin, salt, disodium pyrophosphate, natural flavor, dates, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride, riboflavin, thiamin mononitrate. Contains: wheat, soy.