Ben & jerry's, greek, frozen yogurt, blueberry vanilla graham

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Nutrition Facts

Per 100g

About This Product

Ben & jerry's, greek, frozen yogurt, blueberry vanilla graham by Ben & Jerry's provides 204 calories, 5.1g protein, 8.2g fat, and 27.6g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 7 additives — a relatively long list indicating higher processing.

Ingredients

Greek nonfat yogurt (cultured skim milk, natural flavor, carrageenan), skim milk, liquid sugar (sugar, water), water, cream, corn syrup solids, blueberry puree concentrate, sugar, soybean oil, egg yolks, corn starch, wheat flour, graham flour, nonfat yogurt powder (cultured nonfat milk), salt, butteroil, canola oil, vanilla extract, locust bean gum, guar gum, tapioca starch, molasses, honey, soy lecithin, sodium bicarbonate.