Ben & jerry's, greek, frozen yogurt, raspberry fudge chunk

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Ben & jerry's, greek, frozen yogurt, raspberry fudge chunk by Ben & Jerry's provides 196 calories, 5.2g protein, 7.2g fat, and 26.8g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Moderate calorie content at 196 kcal per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (21.6g per 100g) — significant portion of daily recommended limit.
• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

Greek nonfat yogurt (cultured skim milk, natural flavor, carrageenan), skim milk, liquid sugar (sugar, water), water, cream, corn syrup solids, sugar, raspberry puree, coconut oil, red raspberry juice concentrate, egg yolks, cocoa (processed with alkali), nonfat yogurt powder (cultured nonfat milk), cocoa powder, locust bean gum, guar gum, milk fat, soy lecithin, vanilla extract, natural flavor.