HomeYogurtsBen & jerry's, greek, frozen yogurt, strawberry shortcake

Ben & jerry's, greek, frozen yogurt, strawberry shortcake

🫀7/10
💪2/10
🔥5/10
🩸2/10
🦴8/10
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Nutrition Facts

Per 100g

Calories175 kcal
Protein4.1g
Total Fat5.2g
Saturated Fat3.1g
Carbohydrates26.8g
Sugars19.6g
Fiber0.0g
Sodium72mg
Protein per 100 kcal2.4g

About This Product

Ben & jerry's, greek, frozen yogurt, strawberry shortcake by Ben & Jerry's provides 175 calories, 4.1g protein, 5.2g fat, and 26.8g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 175 kcal per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone Health

Ingredients

Greek nonfat yogurt (cultured skim milk, natural flavor, carrageenan), skim milk, liquid sugar (sugar, water), water, cream, strawberries, corn syrup solids, sugar, strawberry puree, wheat flour, egg yolks, dried cane syrup, butter (cream, salt), nonfat yogurt powder (cultured nonfat milk), soybean oil, eggs, guar gum, locust bean gum, natural flavor, lemon juice concentrate, salt, sodium bicarbonate, pectin.