Ben & Jerry's Topped Dirt Cake
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Nutrition Facts
Per 100g
About This Product
Ben & Jerry's Topped Dirt Cake by Ben & Jerry's scores 8/10 for Bone Health based on low sodium preserves calcium.
Ben & Jerry's Topped Dirt Cake by Ben & Jerry's provides 326 calories, 4.5g protein, 18.2g fat, and 37.1g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (28.8g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Ingredients
cream, skim milk, sugar, liquid sugar, water, wheat flour, soybean oil, canola oil, cocoa, coconut oil, egg yolks, corn syrup, milk, cocoa, sunflower seed oil, salt, baking soda, natural flavor, soy lecithin, tapioca starch, corn starch, butter, cream, salt, guar gum, vanilla extract, locust bean gum, carrageenan