
Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes
🫀3/10
💪2/10
🔥3/10
🩸2/10
🦴8/10
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Nutrition Facts
Per 100g
Calories238 kcal
Protein3.5g
Total Fat14.0g
Saturated Fat9.1g
Carbohydrates26.6g
Sugars25.9g
Fiber0.3g
Sodium42mg
Protein per 100 kcal1.5g
About This Product
Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes by Ben & Jerry's provides 238 calories, 3.5g protein, 14.0g fat, and 26.6g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (25.9g per 100g) — significant portion of daily recommended limit.
Best for: Bone Health
Ingredients
Cream, skim milk, liquid sugar (sugar, water), water, cherries, sugar, egg yolks, coconut oil, cocoa (processed with alkali), fruit and vegetable concentrates (color), cocoa powder, guar gum, natural flavors, lemon juice concentrate, carrageenan, milk fat, soy lecithin.
Allergens
eggsmilksoybeans