
Chocolate fudge brownie ice cream
🫀4/10
💪3/10
🔥3/10
🩸3/10
🦴8/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories260 kcal
Protein5.0g
Total Fat14.0g
Saturated Fat9.0g
Carbohydrates30.0g
Sugars23.0g
Fiber2.0g
Sodium60mg
Protein per 100 kcal1.9g
About This Product
Chocolate fudge brownie ice cream by Ben & Jerry's provides 260 calories, 5.0g protein, 14.0g fat, and 30.0g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (23.0g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Best for: Bone Health
Ingredients
Cream, liquid sugar (sugar, water), skim milk, water, cocoa (processed with alkali), wheat flour, sugar, coconut oil, egg yolks, guar gum, soy lecithin, baking soda, salt, natural flavor, carrageenan.