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Chunky Monkey

Chunky Monkey

🫀3/10
💪2/10
🔥3/10
🩸2/10
🦴8/10
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Nutrition Facts

Per 100g

Calories280 kcal
Protein4.2g
Total Fat17.5g
Saturated Fat9.1g
Carbohydrates28.7g
Sugars26.6g
Fiber0.0g
Sodium35mg
Protein per 100 kcal1.5g

About This Product

Chunky Monkey by Ben & Jerry's provides 280 calories, 4.2g protein, 17.5g fat, and 28.7g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (26.6g per 100g) — significant portion of daily recommended limit.
Best for: Bone Health

Ingredients

Cream, skim milk, liquid sugar (sugar, water), water, sugar, walnuts, banana puree, coconut oil, egg yolks, cocoa (processed with alkali), cocoa powder, lemon juice concentrate, guar gum, natural flavors. milkfat, carrageenan, soy lecithin, vanilla extract.

Allergens

eggsmilknutssoybeans